Brown Rice Bubur Hitam 3s
– Wellness Blood Building Dessert
Highlanders Brown Rice Bubur Hitam is a delicious dessert made from black glutinous rice, red brown rice and herbs which can be cooked in 30 minutes. It is high in iron and commonly known as a blood-building tonic food. Add evaporated milk or coconut milk for extra flavour!
Each packets comes with 3 inner packets, which can serve 1-2 persons per inner packet, total 3-6 servings.
- All natural
- Builds blood
- High fibre
- Suitable for all
Black Glutinous Rice (Forbidden Rice)
Black glutinous rice, also known as Pulut Hitam, or forbidden rice, is an ancient heirloom rice that in the past was only reserved for the Chinese royalty. It is a wholegrain, meaning that the bran has not been removed. The bran hull of black glutinous rice, which is the outermost layer of the rice grain, contains one of the highest levels of the antioxidant anthocyanin found in any known food. Anthocyanin antioxidants have been correlated with: helping to prevent cardiovascular disease, improving brain function, reducing inflammation and more. Additionally, black glutinous rice also contains important antioxidant Vitamin E, which is useful in maintaining eye, skin, and immune health in addition to other important functions.
Highlanders Shi Shan Principle
Highlanders Brown Rice Dessert Series is a revolutionary wellness dessert series designed specially to fit the needs of the modern consumer. Unlike traditional desserts, each dessert is enhanced with a special nutritious base developed using the Highlanders Shi Shan Principle.
The Highlanders Shi Shan Nutrition Principle is based on the Asian TCM concept that food colour is indicative of the nutrients present for the necessary functioning of various organs of the body, namely the heart, liver, spleen, lungs and kidneys. In this diagram, the organs are represented by the various colours – red for heart, green for liver, yellow for spleen, white for lungs, black for kidneys and blue for the brain and nervous system. The various ingredients are then carefully measured to provide the balance and nutrition required for daily maintenance of good health.
How to Cook Brown Rice Bubur Hitam
Add 500ml water and 1 packet of Brown Rice Bubur Hitam into the pot (or rice cooker) and cook uncovered for 20 minutes or until the grains are fully cooked. Stir occasionally.
Sweeten with sugar as desired.
After the Brown Rice Bubur Hitam is cooked, cover and leave it to stand or keep warm for 5-10 minutes. Coconut milk or evaporated milk can be added before serving.
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|Dimensions||20 × 11 × 14 cm|