Healthy Broccoli and Chicken Brown Rice Congee
Broccoli and Chicken Brown Rice Porridge

Healthy Broccoli and Chicken Brown Rice Congee

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Broccoli is known as a superfood. It is low in calories but contains a wealth of nutrients and antioxidants that support many aspects of human health, including immunity boosting and anti-inflammation. Try this healthy and nutritious broccoli and chicken brown rice porridge today!

Broccoli and Chicken Brown Rice Porridge

Yields4 Servings
Prep Time10 minsCook Time25 minsTotal Time35 mins

Serves 4
 1 Broccoli
 300 g Chicken (minced)
 1.40 l Water
 4 Rainbow congee - chicken (equiv. to 1 large packet)

1

Add Rainbow congee and water in a pot. Bring to a boil, reduce heat and simmer for about 15 minutes.

2

Wash and chop the broccoli into smaller bite-sized pieces

3

After 15 minutes, add in minced chicken and broccoli and stir. Simmer for another 5-8 minutes or until the broccoli florets are soft.

minced chicken

4

Turn off the fire. Cover the lid and leave to stand for another 5-10 minutes before serving.

Broccoli and Chicken Brown Rice Porridge

Ingredients

Serves 4
 1 Broccoli
 300 g Chicken (minced)
 1.40 l Water
 4 Rainbow congee - chicken (equiv. to 1 large packet)

Directions

1

Add Rainbow congee and water in a pot. Bring to a boil, reduce heat and simmer for about 15 minutes.

2

Wash and chop the broccoli into smaller bite-sized pieces

3

After 15 minutes, add in minced chicken and broccoli and stir. Simmer for another 5-8 minutes or until the broccoli florets are soft.

minced chicken

4

Turn off the fire. Cover the lid and leave to stand for another 5-10 minutes before serving.

Broccoli and Chicken Brown Rice Porridge

Healthy Broccoli and Chicken Brown Rice Congee

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